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Projetos Yoga

Aulas dinâmicas para mulheres acima de 40 anos.

A woman is performing a flexible yoga pose on a pink yoga mat, extending one leg back and the other forward, with her arms stretched out in front. She is wearing a black outfit against a plain gray background.
A woman is performing a flexible yoga pose on a pink yoga mat, extending one leg back and the other forward, with her arms stretched out in front. She is wearing a black outfit against a plain gray background.
Retiros Yoga

Experiências transformadoras em contato com a natureza.

A woman in athletic wear is sitting on the ground, stretching her leg forward while reaching towards her foot. She appears focused and relaxed, wearing a black sports bra with pink accents, gray shorts, and black sneakers with pink soles. The background is neutral, suggesting an indoor studio setting.
A woman in athletic wear is sitting on the ground, stretching her leg forward while reaching towards her foot. She appears focused and relaxed, wearing a black sports bra with pink accents, gray shorts, and black sneakers with pink soles. The background is neutral, suggesting an indoor studio setting.
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A person performing a yoga pose outdoors, bending forward and holding their foot with both hands. The focus is on their muscular arms and legs, with an emphasis on body flexibility and strength. The background shows cloudy skies and trees in a natural setting.
A person performing a yoga pose outdoors, bending forward and holding their foot with both hands. The focus is on their muscular arms and legs, with an emphasis on body flexibility and strength. The background shows cloudy skies and trees in a natural setting.
A woman is seated on a yoga mat in a brightly lit room, performing a seated twist pose. Her hair is tied up in a high ponytail and she is wearing a black athletic outfit. In the background, there is a decorative potted plant placed on a wooden table near a large window allowing natural light to fill the space.
A woman is seated on a yoga mat in a brightly lit room, performing a seated twist pose. Her hair is tied up in a high ponytail and she is wearing a black athletic outfit. In the background, there is a decorative potted plant placed on a wooden table near a large window allowing natural light to fill the space.
Workshops Funcionais

Treinos que fortalecem corpo e mente para mulheres.

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Transformação

Aulas de yoga e treino personalizado para mulheres maduras.

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